Monday, October 13, 2014

Dreadmilling it up

October 7  Plan:  6k  Actual:  4k

Not much to say about this one.  It was raining so I had to stick to the treadmill.

And my vertigo was back, so I wasn't even sure I'd be able to run at all, so I'll happily take a crappy treadmill run of any distance over not physically being capable of doing anything.

Run and done.

That's about it.

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